Skip to main content
X
X
advanced search options ›
X
Last Viewed

In-Person and Online Classes >> Health and Wellness
« back to courses page

Health and Wellness

 

 
 

Introduction to Mindfulness Meditation 

ID:12505
This introductory course will demystify mindfulness meditation, familiarize students with the basics, and teach basic meditation practices to cultivat ...  View More

Schedule : Weekly - Thu 7:00 PM - 8:30 PM; 4 sessions; starting 4/11/2024, ending 5/9/2024 ; Class Skip Dates : (No class on 4/25/2024)

Tuition: $110.00

Location: Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Anne Kalashian 

Call 914-723-2325 to register
 
View Details »
 

Habits Made Simple 

ID:12599
Understand the roles of motivation, willpower, and discipline in your efforts to create positive new habits and break undesirable patterns. Learn scie ...  View More

Schedule : Weekly - Thu 7:00 PM - 9:00 PM; 4 sessions; starting 5/2/2024, ending 5/23/2024

Tuition: $250.00

Location: Scarsdale High School Location : 
  Scarsdale High School.

Instructor : Cris Chiavenato 

Add to Cart  »
 
View Details »
 

You may also be interested in these classes


 
 
Subscribe to Newsletter
Subscribe to Newsletter
Download Registration Form
Download Registration Form
Take Completed Course Survey
Take Completed Course Survey
Donate
Donate

Scarsdale Adult School
PO Box 205 | Scarsdale | New York 10583


Scarsdale Adult School does not discriminate on the basis of race, gender, disability, ethnic origin, or sexual orientation in the administration of its educational policies.